Jessica has an empathic, thoughtful, considerate approach to building rapport and understanding her clients’ point of view. Jessica also strongly believes in evidence-based treatment and only uses treatment methods that have proven efficacy in scientific studies. Jessica is continually researching and learning about new and different ways to work with adults, children and adolescents, and is familiar with a range of treatment models. (More info on sessions here) Jessica’s psychotherapeutic orientation is a combination of Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Psychodynamic understanding.
