By Jessica Darvell (Clinical Psychologist). MPsych(Clin.),GradDipPsych, BCom/BSc. 2020 is an unprecedented year. We are all affected in different ways, but for everyone this is not shaping up to be the year we had thought we would be having. Our lives have changed, our plans have changed, and our mental health has changed. I listen to … Continue reading Mental Health and COVID-19: 10 Tips from a Clinical Psychologist