By Jessica Darvell (Psychologist). MPsych(Clin.),GradDipPsych, BCom/BSc. Most of us know what it feels like to be worried.  Worry/anxiety is a natural and important human response. We need anxiety to keep us aware of our surroundings and to sense danger. It is how we have evolved to keep ourselves safe. However, for many of us this … Continue reading Anxiety: There are no lions at the watering hole!