By Jessica Darvell (Psychologist). MPsych(Clin.),GradDipPsych, BCom/BSc.
Hello and welcome to my blog. I am not a writer or journalist, but I am an experienced Psychologist working in Newport (VIC 3015). My aim with this blog is to promote recovery, self-care, and wellness, to normalise mental health, and to provide some light commentary on the portrayal of mental illness in our media and society. My hope is that the future will see mental illness and health normalised, and that people will take care and monitor their mental health with the same effort and time invested in physical health. I believe that the mind and the body are connected and overall health and wellness requires both to be monitored, supported and nurtured.
So please, watch this space…
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